Individual Coaching

Join me for one-on-one coaching where I work with women in their Second Act to face and move through the challenges of transition.

Perhaps you are retiring, a newly empty nester, divorced, widowed or looking to re-career?

Together we will move through the uncertainties and anxiety of change. On the other side, you’ll come out empowered, rejuvenated, clear, and excited for the Second Act of your life!

COMPLIMENTARY PHONE CONSULTATION

Click here and fill out the contact form. I’ll be in touch to schedule your complimentary consultation!

Please note: Coaching is available by phone or video globally. If you are in the Denver Metro area come see me in person!

Text reads "Feel differently, think differently, behave differently, so you can live differently,!" Quote from Sarah Senst, coach.
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Are you a current client ready to buy a session? Click here.

What my clients have said…

  • "Sarah's vibrant attitude and uplifting spirit brightens any room. She is a phenomenal coach who sees beyond your challenges and helps you focus on your fundamental gifts creating a positive foundation for goal achievement. She is energetic, enthusiastic, supportive, encouraging and fun while still holding you accountable for your action plan. I highly recommend her coaching, tools and techniques."

    Tarina L.

  • "At a time when I needed both affirmation and an objective perspective, a friend recommended Sarah. Her insight and ability to bring clarity and focus made all the difference. She was compassionate, she never judged me, and she enabled me to have the confidence to write my own next chapter. I would highly recommend Sarah to anyone going through a tough time, or simply looking for a new direction. She’s amazing."

    Maggie D.

  • "Sarah is very relatable. She is committed to holding excellent space and brings much experience in psychology and coaching to assist her clients."

    Leah G.

  • "Sarah is such a genuinely kind, sincere and peaceful person, with the knowledge and background to help you make the most of your "Do Over". Give yourself the gift of this trained coach's guidance as you navigate new beginnings."

    Nancy L.

  • "I've been to a few different therapists in the past, and what makes Sarah stand out is that she is intuitive, extremely sharp and very direct and open but in a healing/helpful way. She listens without placing judgment. I would highly recommend her to anyone looking for a coach. She is passionate about what she does and it shows."

    Jeanie K.

  • "Sarah is a brilliant coach who really digs deep to figure out how and why you may be stuck, and then she provides you with the support and tools to shift your mindset and create change! If you have ability, you MUST work with her!"

    Brittany F.

Is anxiety getting the best of you?

You’re not alone.

Grab a copy of the free guide: 10 Tips to Tell Your Anxiety to Shhhh!